Welcome

You're all set.
Here's what to know.

Your welcome kit is on its way — or already on your counter. Use this page to set up your dashboard, learn how to take your formula, and find answers to common questions.

Member viewing their Tailored Health dashboard on a laptop
Your dashboard

Everything lives in one place.

After subscribing, you received an email to set up your member dashboard. This is where you manage your account, upload labs, view your formula, and track your health over time.

  • View your personalized formula — every ingredient, dose, and the reason it's included
  • Upload lab PDFs from Function Health, Superpower, Whoop Labs, and more  See lab guide →
  • Manage your subscription - pause, skip, or update your delivery schedule
  • Update your health profile and goals so your formula stays current
  • Log in anytime at my.tailored-health.com  Go to dashboard →
Your supplement

Formula use & storage

What's on the back of your jar — the essentials for getting the most from your personalized formula.

Open one pouch at a time

Empty one pouch into your jar. Keep unused pouches sealed for freshness.

Check your capsule count

Your daily serving is printed on your pouch. Splitting your dose? Take half with breakfast and half with lunch.

Store sealed

Keep the lid tightly closed. Store in a cool, dry place. Avoid heat, humidity, and refrigeration.

Common questions

How do I log in to my dashboard?

Go to my.tailored-health.com and sign in with the email you used at checkout. If you haven't set a password yet, use the link in your welcome email to complete setup.

How do I upload my lab results?

Log in to your dashboard and upload your lab PDF. We accept results from Function Health, Superpower, Whoop Labs, InsideTracker, and most standard blood panels. See our lab guide for step-by-step instructions by provider.

How do I manage or pause my subscription?

From your dashboard, you can pause, skip a shipment, update your delivery address, or cancel anytime. There are no locked-in contracts — you're always in control.

How do I use the pouches and jar in my welcome kit?

Open one pouch at a time and empty it into your countertop jar. Keep unused pouches sealed until you're ready for them. Your travel vial is for taking capsules on the go.

What is my daily serving size?

Your daily serving is printed on each pouch — typically 5–6 capsules depending on your formula. If you split your dose, take half with breakfast and half with lunch.

When will my personalized formula be ready?

Once you've uploaded your labs and completed your health profile, your custom formula is built within 24 hours and reviewed by our formulation expert. You'll see the full breakdown in your dashboard before your first shipment arrives.

Can I use HSA/FSA for my subscription?

Yes — many members save an average of 30% through HSA/FSA reimbursement via our partner Truemed. See our HSA/FSA guide for details.

Who do I contact if I need help?

Email us at support@tailored-health.com. We're here for questions about your formula, subscription, shipping, or anything else.