Lab Guide

Got labs?
Need labs?

Any lab, any provider. Quest, Labcorp, Function Health, Superpower, WHOOP Labs, InsideTracker, or your own doctor — whoever drew your blood, we can read it. Already tested? Download your report and see your formula free. Need labs? Here's how to get tested.

Option 1

Already have labs? Perfect.

If you've had bloodwork in the last 6 to 12 months, you can use it — from any provider, including your own doctor. No new bloodwork needed.

How it works:

  1. Download your lab report from whoever ran the panel — PDFs, image files, and screenshots all work
  2. Start Get Started and verify your email
  3. Upload your file (up to 5) — we detect the provider, parse your biomarkers, and build your formula
  4. Review your personalized formula free before you subscribe

Tested with one of the providers below? Open its guide for step-by-step download instructions. Every other provider works the same way — just upload the report you already have.

Step-by-step guides for common providers:

Option 2

Don't have labs yet? Here's where to start.

Get tested anywhere — including your own doctor. The providers below are popular comprehensive-panel options, and each has a guide for downloading and uploading your results.

We don't sell lab tests. Get a comprehensive blood panel wherever you like — one of the providers below, or your own doctor — then upload the report in Get Started.

What to do:

  1. Choose a provider — the ones below are popular, but any comprehensive panel works
  2. Complete your blood panel through that provider
  3. Download the report when your results are ready
  4. Return to Get Started and upload to see your formula free

You own your data. We turn it into a formula. Open a guide below to see what each provider offers and how to upload once you're ready.

Popular lab providers:

Your data stays yours

You own your lab results. We don't sell tests and we don't sell your data. You can update or remove labs anytime. Our role is simple: turn complex health data into something useful and actionable.

Common questions

Do I have to upload labs to use TailoredHealth?

Yes — labs are required to start. Here's why:
Your lab data provides objective information going beyond guesswork to help build something truly personalized. It gives us clarity about where your body is today so we can support it intentionally. If you don't have labs yet, get tested with any provider — or your own doctor — then return to Get Started with your report. The more insight we have, the more precise your formula can be.

How recent should my labs be?

Ideally within 6 months. Up to 12 months can still be useful depending on the marker and how much your health has changed since testing.

Which lab providers do you accept?

All of them. Quest, Labcorp, Function Health, Superpower, WHOOP Labs, InsideTracker, Marek Health, SiPhox, Mito, Everlywell, your own doctor's panel — we detect the provider automatically. PDFs, image files, and screenshots all work, up to 5 files. The original report from your provider's portal is always the most complete, so use that when you can.

Can I upload labs from my doctor or another service?

Yes. A panel your doctor ordered works exactly like one from a testing service — download or photograph the report and upload it in Get Started. The more markers it covers, the more precise your formula can be.